MINIMIZE SMOKING EFFECT WITH ELECTRONIC-CIGARETTE

Our health is one of important aspects in life. When it is time to have a habit that is very dangerous like smoking, all we have to do is just to minimize its impacts. This can be done by gradually replacing such cigarette with electronic cigarettes (E-cigarette) starter kits so that our lives will also slowly but surely change.

To stop smoking is not an easy work because cigarettes cause dependence or addiction, not only physical but also psychological or mind. The desire to smoke is very disturbing because of the influence of addictive substances in cigarettes, that is nicotine. Even compared to cocaine and morphine, nicotine is an addictive substance that has the level of 5-10 times more potent.

 
Generally, people try to quit smoking by recognizing the dangers of smoking itself. Toxic substances in cigarettes are addictive if taken continuously for long periods and will cause several serious illnesses such as lung, heart, cancer, hypertension, impotence, stroke, miscarriage and even lead to death. 

However, if you already know the dangers and disadvantages of smoking but are still not able to quit smoking, try to begin this idea by taking an electronic cigarette. To strengthen it, these are the characteristics of these electronic cigarettes which could be a consideration you might want to immediately quit smoking cigarettes. 

1. Electronic cigarette contains no actual tobacco, tar, carbon monoxide, ash residue, or from thousands of chemicals found in regular tobacco cigarettes or other tobacco products. 
2. Steam generated by the device containing nicotine water, 100% pure liquid, propylene glycol (a common food additive) 
3. Electronic cigarette has also various flavors, mint, strawberry, etc.
4. It c\Can be used in offices, restaurants, or even on the plane. 
5. Electronic cigarette provides the same enjoyment, without significant risk to health. 
6. Electronic cigarette lasts on average at 11-18 puffs, but one cartridge electronic cigarette can last up to 300 puffs.

Those are some advantages of electronic cigarettes. Just bear in mind that the decision to quit smoking is so urgent, not only for you but people around you. Good Luck!