Have you ever experienced skin problem that happen to most teenagers and also adult people, famous as Acne? Did you use various chemical products to treat such a skin abnormality? Stop doing that very dangerous treatment since natural way of doing so is available for us.
Natural way is a healthier way in solving health problem, including acne prevention. Thus, by following these steps, we can at least minimize the possibility of getting such skin problem.
First, never bother yourself with any deep problem. Take it easy about everything that happens around us because stress will trigger chemical response in our body which results in acne. Do not get trapped in routine, have some fun, and do something differently as you regularly do.
Second, drink adequate amount of water. Some medical experts recommend that we should drink at least 19 glasses of water a day. Lack of water will result in dead skin cells and ends up in blocked pores, which then causes acne.
Third, do sunbathing in the morning around 7 to 9 am to get fresh air and vitamin D from sunshine. It will not only make you get relaxed but also your skin. Surely do not overdo in such an activity since doing too much so will result in worse skin burning.
Fourth, eat more fruits, vegetables, and seeds. These foods are healthy food, which can simply become good nutritious elements for your skin. Just remember, some fruits are now not healthy since they use chemical elements in their keeping-process.
Fifth, Never too depend on chemical products like scrub or other face-washing lotions since too much of them will in turn end in dry skin. This is based on the logic that dry skin will force our body to jump in and create more oil. More oil plus more dead skin cells will result in blocked pores, which may cause acne.
Those are some simple tips to stay healthy using natural method. When nature gives us opportunity to stay healthy, why bother to use chemical elements? Anyway, it is all up to us. Happy treating your body naturally and staying healthy.
This is really awesome post. Thanks for sharing.
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Really a great post .... thanks for sharing the article.
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Use natural methods to prevent acne is a safe and economical expensive creams and surgery.
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Very simple natural steps, but very effective. The only thing we need to do id to start and continue the process of using or following natural way.
Acne is the condition that cannot be cured completely. It can only be controlled so that the symptoms of acne are minimized. Doing Exercise is the best way to get rid of acne. Stop taking lot of sugar in tea and coffee. Avoid Extra calorie food, proper medication also helps to control acne. Wash your face twice a day for clean and smooth skin. Make a paste of mint juice and turmeric powder and apply daily for 15 minutes. This is a popular herbal remedy for acne. Thanks.
Cure for Acne
We should use maximum quantity of the water to be save from the problem of the acne and also use the branded cosmetics cream on the skin.
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Hey..
somewhere i have read that excess of washing face can cause acne problem.... is it true...???
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