What do think of drinking jelly drink in a hot day? Or what will you feel when having jelly dessert in your precious lunch with the beloved one? Come to Indonesia
Cincau, or some people would rather say camcau, is Indonesian name of natural jelly that is made of a kind of shrubs, in Latin known as Cyclea barbata, Mesona palustris, or Premna serratifolia. Behind its good taste, Cincau has various benefits for our health. It is full of mineral, especially calcium and phosphor. Cincau is good for diet people since it contains low calories but high fiber.
Beside that, many people believe that this natural and healthy jelly can relieve constipation, flatulence, and diarrhea, as well as clean digestive organs from carcinogen, a cancer-causing element and prevent degenerative diseases caused by over nutrition. A research done by some Indonesian scientists also states that Cincau is good for reducing blood pressure. Cincau contains much amount of chlorophyll which is good as antioxidant, anti-inflammatory, and anticancer.
To make Cincau is very easy. All we need is just the leave of the shrub, hot water, filter, and pan. Pick two handfuls of leaves of this plant, wash them gently, and squeeze them inside 1 liter of hot water. Filter the water and let it precipitated for some hours. After it becomes gel, slice it, and enjoy it with cold drink.
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